Clove Coaching Services | Tier 1 | Tier 2 | Tier 3 |
---|---|---|---|
A dedicated coach to guide you on your journey. | ✔ | ✔ | ✔ |
Personalized Training Plan | ✔ | ✔ | ✔ |
Check-in with Coach | Bi-weekly - Virtual | Bi-weekly - Virtual | Weekly - Virtual |
Nutritional Guidance | ✔ | ✔ | ✔ |
Personalized Goal Setting | ✔ | ✔ | ✔ |
Customized Habit Coaching | ✔ | ✔ | ✔ |
In-person or Remote Training Session | ✘ | 1x 50 min training session per month | 2x 50 min training session per month |
Mobile app for iOS and Android to engage with your coach includes: - Workout programs and tracking - Nutrition tracking - Habit and Lifestyle Coaching - Progress tools - measurements, weight tracking etc… - Integrate with Apple Health/Apple Watch, Garmin, MyFitnessPal, Fitbit, Withings - And much, much more… |
✔ | ✔ | ✔ |